Headspace

All I do is scream
Even my conversation
is a shout, unbearable
to my own ears
Who am I?
It seems anger has taken over
speaks for me in my dreams
and waking hours
In harsh tones and insults
An axe blade to chop down
Feelings of vulnerable me
that later show themselves as hot tears, salt poured on wounds too deep to heal
A headspace I want desperately
to leave…

Tight Rope

It’s not so easy
But it’s easy to pretend
To be anyone at anytime but me
Off balance
Deliberate
Knowing that the wind can send me toppling

That the line can break
And leave me grasping hopelessly
Torn veil
Judgment passes through
As effortlessly as the sun blots out the stars upon rising

Twilight
Before the dawn of understanding
The voices in the background will always play the loop
It is my choice to listen
And let the tight rope hold me
Or simply let go

If you’re going to do it…do it my way

Image

So here’s the thing: I am a perfectionist. I don’t say that in a snotty “I’m better than you” kind of way. I say it because it’s how I approach my work and the things I do in my life. If I cook, I cook to perfection. If I clean, I clean to perfection. Everything I do, I do to the very best of my ability so that, in my mind at least, it is perfect.

It’s a problem. I recognize it’s a problem and I will tell you why: perfectionists rarely get stuff done.

Now I know there are going to be some out there who will argue with this. “That’s you! I get stuff done,” they’ll say. I don’t doubt you get stuff done. Hell, I also get stuff done. Just not as much stuff as I COULD get done if I let go and allowed 1) other people to help me and 2) myself to ease up on the control I feel I have to have in EVERY situation so that things can be done “my way.” I venture to say I’d also have more energy to do some of the things I’d like to do (more writing, for example) if I gave myself permission to let go of my need for perfection and control.

With this in mind, I devised an experiment. I would start delegating some of the things I generally do myself because other people’s way of doing these things is not up to my standards. It began with telling my 16-year-old son to clean the bathroom. Now, cleaning the bathroom is a big deal for me. It has to be done a CERTAIN WAY. Otherwise, it is not RIGHT. I mean, even down to the way the soap and shampoo bottles are aligned. Right. As I am typing this, I can feel the anxiety mounting – even though this technically happened days ago, I can still feel the anxiety. Seriously. 

Did he do it RIGHT? Yes and no. He did the bathroom RIGHT according to his own specifications. He did a great job making sure he properly cleaned and disinfected all of the surfaces. The chrome gleamed, the porcelain shined, and the mirror was streak free. I twitched a little when I noticed that he hadn’t emptied and cleaned out the bathroom’s trash container. I could feel my anxiety reach new heights as I saw he lined the bottles and soaps up his way, not mine. I fought the urge to “correct” it.  I had to take a step back, for real because I realized something in that moment: The fact is, he did a great job. He did it his way and though it wasn’t MY way, it was perfection in HIS eyes. I had to appreciate the effort he made. I let him know he did a great job, that I was glad I could trust him with the responsibility, and that I would definitely be relying on him to clean the bathroom again. He was proud of his work. I beamed! I mean, I do have a great son. I’m one lucky mom!

Once he was out of sight, I fixed the shampoo bottles.

Baby steps.